Greens, greens, greens, greens! Kale, avocado, kiwi, and dill! This delicious salad is one to cheer about! It anchors you down with strong nutrition and lets your taste buds swim with the simple sweetness of a splash of kiwi. Crisp, refreshing, satisfying, and so good for you.
Six simple ingredients.
Six delicious servings.
Kiwi Avocado Kale Salad
by Heather
Ingredients:
- Kale, 1 medium bunch
- 2 T. olive oil
- 2 kiwi
- 1 avocado, diced
- 2 T. chopped dill
- Juice of 1/2 lemon
Directions:
1. Wash kale and remove leaves from coarse stems. Roll kale and slice into thin ribbons. Place in a large bowl.
2. Massage olive oil into the kale leaves.
3. Peel kiwi, slice, and quarter each slice.
4. Add kiwi, avocado, dill, and lemon juice to the kale leaves and toss.
Yields: 4-6 servings
Six degrees of yum!
Readers, dish!
- What is your favorite simple salad?
- Do you add fruit to your green salads?
This recipe will be shared with:
- Fat Tuesday hosted by Jill of Real Food Forager
- Slightly Indulgent Tuesday hosted by Amy of Simply Sugar and Gluten-Free
- Gluten-Free Wednesdays hosted by Linda of The Gluten-Free Homemaker
- Real Food Wednesdays hosted by Kelly the Kitchen Kop
- Allergy Free Wednesdays hosted by Tessa the Domestic Diva , Amber of The Tasty Alternative, and friends.
- Keep it Real Thursdays hosted by France of Beyond the Peel
- Raw Foods Thursdays here at Gluten-Free Cat
- Wellness Weekends hosted by Ricki of Diet, Dessert & Dogs
- Healthy Vegan Friday hosted by Gabby of The Veggie Nook
Oh wow, the flavours in here sound insane and I love the colours and simple ingredients
Thanks, Gabby. You can’t go wrong with anything avocado in my book!
Awesome! I just bought some kiwis, have avos on hand and just need to pick up some kale. I think this is lunch or dinner today thanks!
Christine, I hope you enjoyed it!
Love it! What a great combination.
Gorgeous looking and so healthy. I’m in!
Aubree! I’ve loved hearing from you!! Hope you are well and swirling in wedded bliss!
So pretty! We got lots of kiwi in our produce delivery this week so I’m adding this to the menu ASAP. Thanks!
I’m taking away your dill! LOL Otherwise,I’m on board. Looks so pretty!
Shirley
Shirley, I almost mentioned you in the post when I realized I had two dill recipes in a row! Ha!
Haha!
The dill and the kiwi are such an unexpected yet delightful surprise. I really can’t’ wait to try this. What a fabulously refreshing blend of flavors.
This salad is so pretty, Heather. I love Kiwis, and love how you paired them in this salad. You always come up with such great ideas. I do always add fruits to my salads, mostly apple or pear..but I also loved dried fruits too. Mango and Kiwi when they are in season on this end. I have to say, I generally have to have a creamy avocado on my salads. It’s like an instant dressing.
Hugs,
–Amber
P.S. Featuring this on AFW tonight.
I *love* this combination! Not a huge fan of dill, but I bet it’d be great without too. : )