Raw Foods, Raw Foods Thursdays

Raw Foods Thursdays: 5/9/13

13 Comments 08 May 2013

Raw Foods Thursdays: 5/9/13

It was a rawly scrumptious event last week at Raw Foods Thursdays. We had salads, puddings, muesli, ice cream, smoothies, pies, and even a burger linked up. You never cease to amaze me with your creativity as you work with raw ingredients to make jaw-droppingly-delicious food. As always, thank you so much for participating. Here are a few highlights from last week.

If you are vegan, dairy free, or just want a healthy alternative to ice cream, you MUST check out Happy Healthy 365. Because she shares, not one, but 20 different Raw Vegan Ice Cream Recipes.

I can’t wait to try this Raw Spiced Carrot and Pear Pudding by Apples & Ginger. (And there’s also a fabulous liver detox juice recipe in her post.)

This Almond Butter Bomb Shake by Kimmy of Rock My Vegan Socks has my name written all over it! Chocolate, almond butter, bananas, avocado, and more. Oh, yes, this one is all mine!

Janet at the Taste Space shared Gogi Chia Bircher Muesli. Just think creamy oats, shredded apples, and crunchy almonds for breakfast. Yum!

Sonja of Practical Stewardship shared her Raw Lemony Cream Pie that looks absolutely divine.

My friend Debi of Hunter’s Lyonesse shared a Chocolate Cinnamon Chia Pudding that I thoroughly enjoyed last week.

This week I’m sharing my Kale Beet Orange Salad with Green Garlic Dressing.

What do you have to share?

Here’s how you can participate:

  • Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • Be sure to leave a comment letting us know who you are and what you’re sharing.
  • Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!

What are Raw Foods Meals?

  • Plant-based meals that are not cooked.  Dehydrators may be used no higher than 118 degrees.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.)
  • Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.

What isn’t raw?

  • Anything cooked above 118.
  • Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!

Your Comments

13 Comments so far

  1. Thank you!!!!! This made my week =)
    You rock!

  2. Kat says:

    Thank you for featuring me, you really made my week!!! Happy Thursday!

  3. Debi says:

    Thanks again, friend! *hugs*

  4. amber says:

    Hi Heather,

    Happy Thursday. What an amazing round up of recipes! :)

    This week I am sharing a salad and pudding.

    Have a great rest of your week.


  5. Hi Heather!
    Found you through Lunch Box Love and thought I would join the party!
    I’m sharing a Berry Smoothie :)

    Have a great Mother’s Day!

  6. Annie says:

    I just shared raw “granola bar” crackers – glad to be a part of Raw Foods Thursdays!


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A Curious Girl in the Gluten-Free World

I'm a curious girl, wife, teacher, fitness fanatic, gluten-free foodie, high-raw vegan, and Mama Cat living in NYC. I've made the transition from baking and cooking gluten-free to creating raw vegan recipes that are naturally gluten free. My gluten intolerance opened up my diet to a whole new world of nutritious plant-based foods. While I'm not 100% vegan, it's my favorite way to eat, and making and sharing raw foods makes me giddy. Living in the City has its joys and challenges, and I enjoy sharing my experiences with you.

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