GF Recipes, Raw Foods, Raw Foods Thursdays, Vegan

Raw Foods Thursdays: 9/26/13

13 Comments 26 September 2013

Raw Foods Thursdays: 9/26/13

Welcome to Raw Foods Thursdays! I had great fun making several of your recipes from last week. It was one of those weeks where everything needed to be simple. Not only are these recipes simple, but they’re tasty!

Take a look at what I made!

Raw Watermelon Candy by Janet of The Taste Space


Raw Lemon-Lucuma Macaroons by Emma of Coconut & Berries


Sprouted Simple Hummus by Chasity of My Healthy Chef


Apple Pie Breakfast Bowl by Healthy Vegan Vegan


I’m linking up an easy recipe this week…my Sun-Dried Tomato Flax Crackers.

Here’s how you can participate:

  • Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • Be sure to leave a comment letting us know who you are and what you’re sharing.
  • Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!

Sharing the Raw Love:

  • All raw submissions will be pinned on the Raw Foods Thursdays Board.
  • All raw submissions will be shared on Facebook.
  • Feel free to share this event in your social media communities as well!

What are Raw Foods Meals?

  • Plant-based meals that are not cooked.  Dehydrators may be used.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.) Feel free to link up recipes that use a slightly higher temperature as long as they could be made at 118 with a longer dry time.
  • Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.

What isn’t raw?

  • Anything cooked or heated above 118.
  • Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!
  • If your recipe contains an ingredient like maple syrup that makes your submission “almost raw”, please share it anyway. Raw sweeteners are easy to substitute.

Your Comments

13 Comments so far

  1. Wow – you were busy in the kitchen! Loving the simple recipes these days as well. :)

  2. Hi Heather! Everything looks great! This week I’m sharing my Raw Cashew Ranch Dressing.
    I hope you have a great week!

  3. Glad you enjoyed my apple pie breakfast bowl… I’m with you and Janet – simple recipes are where it’s at!

  4. shakti says:

    The lovely, yummy recipes!
    Well, thete is no help for it I have to have a dehydrator.
    How to get one in rural Ireland?

  5. Emma says:

    Sorry I just entered my hijiki-carrot salad twice! It didn’t seem to work the first time…

  6. Maggie says:

    Yay I finally created something to share at Raw Food Thursdays :) Thanks for hosting Heather. I hope NYC is treating you well!

  7. amber says:

    Hi Heather,

    I’m sharing an older recipe today. It was a quick snack idea I made for me and my daughter. It’s pretty simple…fresh cucumbers stuffed with homemade pesto. It’s quite satisfying. The fresh cucumber cuts the sharp taste of the lemon and garlic in the pesto.

    Have a great rest of your week and weekend.



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A Curious Girl in the Gluten-Free World

I'm a curious girl, wife, teacher, fitness fanatic, gluten-free foodie, high-raw vegan, and Mama Cat living in NYC. I've made the transition from baking and cooking gluten-free to creating raw vegan recipes that are naturally gluten free. My gluten intolerance opened up my diet to a whole new world of nutritious plant-based foods. While I'm not 100% vegan, it's my favorite way to eat, and making and sharing raw foods makes me giddy. Living in the City has its joys and challenges, and I enjoy sharing my experiences with you.

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