GF Recipes, Raw Foods, Raw Foods Thursdays, Vegan

Raw Foods Thursdays: 10/10/13

7 Comments 09 October 2013

Raw Foods Thursdays: 10/10/13

Welcome to Raw Foods Thursdays! Last week was so much fun because we had several new bloggers come to our happy little raw corner of the world. I’m so thankful that they joined us! If you missed their posts you must check them out today!

But first, I have a little nerdy raw girl news. I’ve really missed my Raw Foods Girls in Nashville. You know about our monthly themed raw foods potlucks that kept us dreaming happy food dreams for weeks afterwards. Well, we met a few friends here who are interested in raw foods, and they’re coming over for dinner on Friday! I’ve been scheming and pouring through recipes all week. I walked to 3 different grocery stores for supplies after work today totaling 3 miles. And my tiny little NYC apartment fridge is now packed with produce. I’m giddy with excitement and will be spending every non-working, non-sleeping moment prepping. Fun! I’ll let you know how it goes, with photos of course.

Now here are the highlights for the week!

Cheesy Almond Spread by Shugurcan


Quincy isn’t new to us, but I was so excited to see one of her recipes linked up!

Vegan GF “Oreos” by h.morningstar


Raw Pumpkin Cheesecake by Naturelle


Cranberry Orange Holiday Energy Bars by the Alkymist


Aren’t they incredible? Which recipe would you make first?

This week I’m sharing my Raw Gogi Granola.


What do you have to share?

Here’s how you can participate:

  • Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • Be sure to leave a comment letting us know who you are and what you’re sharing.
  • Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!

Sharing the Raw Love:

  • All raw submissions will be pinned on the Raw Foods Thursdays Board.
  • All raw submissions will be shared on Facebook.
  • Feel free to share this event in your social media communities as well!

What are Raw Foods Meals?

  • Plant-based meals that are not cooked.  Dehydrators may be used.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.) Feel free to link up recipes that use a slightly higher temperature as long as they could be made at 118 with a longer dry time.
  • Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.

What isn’t raw?

  • Anything cooked or heated above 118.
  • Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!
  • If your recipe contains an ingredient like maple syrup that makes your submission “almost raw”, please share it anyway. Raw sweeteners are easy to substitute.

Your Comments

7 Comments so far

  1. Emma says:

    Fab to see some new-to-me bloggers taking part!
    I’m submitting my Vanilla Bean Cashew Cream this week. I served it with a baked cake but it’s fabulous over fruit too :)

  2. Hey there! Thanks for picking my recipe! Your blog it really cute by the way.

  3. amber says:

    Hi Heather,

    I just ADORE your granola my friend. I don’t have any new raw recipes to share…but hopefully soon. :-) Great highlights.

  4. Look at all of those great recipes!!!
    ok… those oreo’s look super tasty =D


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A Curious Girl in the Gluten-Free World

I'm a curious girl, wife, teacher, fitness fanatic, gluten-free foodie, high-raw vegan, and Mama Cat living in NYC. I've made the transition from baking and cooking gluten-free to creating raw vegan recipes that are naturally gluten free. My gluten intolerance opened up my diet to a whole new world of nutritious plant-based foods. While I'm not 100% vegan, it's my favorite way to eat, and making and sharing raw foods makes me giddy. Living in the City has its joys and challenges, and I enjoy sharing my experiences with you.

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