Tag archive for "gluten-free"

Raw Foods Thursdays: 6/20/13

Raw Foods, Raw Foods Thursdays

Raw Foods Thursdays: 6/20/13

No Comments 19 June 2013

Welcome to Raw Foods Thursdays! My kitchen is almost packed. I just made five dehydrator trays worth of raw bread to last me the interim so I could pack the dehydrator. The spiralizer still sits there. I think I’m going to have to spiralized everything in my fridge over the weekend so I can pack it! How can one live without veggie noodles this time of year?

I have a few quick highlights from last week to share. It is incredibly hard to choose which recipes to highlight as they are all so creative and delicious. But here are a few favorites.

Favorite Summer Salad

I’d love any veggies drenched in this delicious Tuscan Avocado Dressing by The Raw Project!

Favorite Summertime Treat

Peanut Butter & Chocolate Popsicles by Laura of The Knoxville Holts

Favorite Raw Dessert

Raw Mango Coconut Tartlets by Coconut & Berries

Favorite Informative Post

7 Tips for Raw Vegan Travel by Quincy of Shugurcan (I will be using all of these tips in two weeks!)

Favorite Smoothie

Vanilla Pear Protein Smoothie by Laura of Laura’s Gluten-Free Pantry

Thanks for all of the incredible submissions. Make sure you check these out as well as the other delicious entries from last week.

This week I’m sharing my Raw Spinach Pesto Pasta.

Here’s how you can participate:

  • Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • Be sure to leave a comment letting us know who you are and what you’re sharing.
  • Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!
What is Raw Food?
  • Plant-based meals that are not cooked.  Dehydrators may be used.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.) Feel free to link up recipes that use a slightly higher temperature as long as they could be made at 118 with a longer dry time.
  • Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.

What isn’t raw?

  • Anything cooked or heated above 118.
  • Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!
  • If your recipe contains an ingredient like maple syrup that makes your submission “almost raw”, please share it anyway. Raw sweeteners are easy to substitute.

What do you have to share?


Raw Spinach Pesto Pasta

GF Recipes, Healthy Living, Raw Foods

Raw Spinach Pesto Pasta

13 Comments 18 June 2013

Since summer weather hit, most of my evening meals consist of spiralized veggies topped with some kind of yummy sauce. Thankfully, I’m not left to my creativity alone. I’ve had lots of help from our Raw Foods Thursdays participants.

Here are a few posts that you’ll want to check out:

Do you have a spiralizer yet? If not, let me highly recommend that you get one. I guarantee that it won’t become just one more kitchen gadget that you need to find room to store once the newness wears off. I use mine almost on a daily basis. Not only does it give you creative ways to use veggies but it increases your vegetable consumption, because squiggly veggies are just so much more fun to eat than veggie sticks!

I’ve been wanting to share this raw pasta dish for a while. It’s super easy to make and even more fun to eat! I hope you enjoy it!

Raw Spinach Pesto Pasta

by Heather

Pesto Ingredients:

  • 1 c. basil
  • 1 c. spinach
  • 1/2 c. soft nuts – cashews, pinenuts, or walnuts work well
  • 2 cloves garlic
  • 1/3 c. olive oil
  • 1/2 tsp. sea salt

Vegetable Ingredients:

  • 2 large zucchini, spiralized
  • 2 medium tomatoes, diced
  • 1 yellow pepper, diced
  • 3 cups of spinach

Directions:

1. Peel and spiralize zucchini and place noodles in a large bowl.

2. Place all pesto ingredients in a food processor and process.

3. Pour pesto over the zucchini noodles and mix with your hands until all noodles are coated.

4. Fold in most tomatoes and peppers, saving a few to sprinkle on top.

5. Place a bed spinach on each plate and top with Raw Spinach Pesto Pasta.

Serves 4

Readers, dish!

  • Do you have a spiralizer? If so, how do you use it?
  • What is your favorite veggie to spiralize?
Monday Lovin’ Gluten-Free Cookbook Giveaway #5-6

Book Review, GF Resources

Monday Lovin’ Gluten-Free Cookbook Giveaway #5-6

35 Comments 17 June 2013

We are less than two weeks from our move and it’s time for another gluten-free cookbook giveaway! In fact, I’ve decided to turn this 8 week event into a 6 week event, so I’ll be giving 2 books away this week. Apparently I didn’t look at the calendar when I was planning the giveaways. The last two weeks will fall on travel weeks. So in order to get the books to the lucky winners without delay we’re doubling up!

Kelly Brozyna of The Spunky Coconut has written four cookbooks designed to sweeten the world for those with food allergies. I’m giving away The Spunky Coconut Gluten-Free Baked Goods and Desserts which is filled with delicious grain-free recipes.

I adopted Kelly for Adopt a Gluten-Free Blogger a few years ago and loved making her Spunky Coconut Bread from this cookbook. You can see my post here.

I’m also giving away Artisanal Gluten-Free Cupcakes by Kelli & Peter Bronski. This cookbook is packed with 50 from-scratch creative cupcake recipes. Banana Split Cupcakes, Tiramiu Cupcakes, Cannoli Cupcakes, and Jelly Donut Cupcakes are just a few of my favorites.

Would you like to win one of these books? All you have to do is answer one question to enter. Which book would you like to win and why? 

You can leave up to 3 entries today by answering the above question and letting me know in separate comments that you shared the giveaway on Twitter (tagging @glutenfreecat) and “liked” Gluten-Free Cat’s Facebook page and shared this giveaway with your Facebook friends.

Giveaway Guidelines:

  • This giveaway is limited to U.S. residents 18 and older residing in the continental U.S.
  • Enter by leaving a comment on this post.
  • You are limited to 3 entries.
  • The giveaway begins Monday, June 17, 2013 and ends at 11:59 pm central time on Thursday, June 20, 2013.

No purchase is necessary.  Odds of winning are based on the number of entries.  The winner will be randomly chosen and will be contacted by email.  The winner will have 48 hours to respond.  If the winner does not respond, a new winner will be randomly chosen.

GF Resources, Paleo

Paleo Giveaway Winner!

No Comments 16 June 2013

We have a winner! Last week’s Paleo Giveaway was Gather, the Art of Paleo Entertaining by Hayley Mason and Bill Staley. And the winner is…

J’lene!

She won with this comment, “Our family has been on the paleo bandwagon for about 7 months now and I’m always on the lookout for new and exciting recipes! I don’t eat much meat myself and love that you have a variety of options on your site!”

Thank you, J’lene, and I think that this is a perfect book for your family. I hope you’ll use it to nourish your beautiful, active family. J’lene writes the blog Get Nourished, which you should check out!

Didn’t win this time but still want the book? You can get yourself a copy of Gather, the Art of Paleo Entertaining right here through Amazon. A few cents will even be tossed back to help run Gluten-Free Cat and these giveaways.

I will have one more paleo giveaway next week. So come back and check it out!

Book Review

Monday Lovin’ Gluten-Free Cookbook Winner #4!

1 Comment 14 June 2013

It’s Friday, and we have a winner for this weeks Monday Lovin’ Gluten-Free Cookbook Giveaway. The winner of Gluten-Free Girl and the Chef by Shauna Ahern is …

Hannah!

She won with this comment, “And the BFG. I remember reading that and falling in LOVE with reading. sorry, i know that is not a cooking book, but really, it is a great book.”  Congratulations, Hannah! I hope you fall in love with this book too!

Didn’t win this time but still want the book? You can get yourself a copy of Gluten-Free Girl and the Chef right here through Amazon. Note that the version on Amazon is paperback and has a different cover.

Haven’t won yet? Don’t give up hope! There will be another gluten-free cookbook giveaway on Monday! Have a great weekend!

Raw Foods Thursdays: 6/13/13

Raw Foods, Raw Foods Thursdays

Raw Foods Thursdays: 6/13/13

10 Comments 12 June 2013

Welcome to Raw Foods Thursdays! As the summer temperatures rise I am less drawn to cooked food, and I actually crave raw meals. Whether you’re a regular raw foodie or you’re just ready for summery raw food snacks and meals, welcome! Summer is the perfect time to enjoy raw goodness, because the kitchen stays cool, the meals are light, and bountiful summer produce is delicious, nutritious, and inspirational.

Are you new to raw foods? Are you ready to turn off the oven and keep things cool? Turn to last week’s Raw Foods Thursdays submissions for summersational ideas!

Instead of hot oatmeal, try a soaked oat breakfast or Berries and Vanilla Cream by Stephanie of Good Girl Gone Green.

Swap your heavy sandwich for some yogurt. Vegan yogurt with 3 simple ingredients like this Sunshine ‘Yoghurt’ by Almost Skinny Vegan Food.

Chillin’ by the pool? No need for a sugary lemon lime soda when you could be sipping on Raia’s Lemon-Lime Cooler.

If you’re having fun in the sun, you’d better be slathered in this Shea Cocoa Avocado Oil Body Butter by Amber of The Tasty Alternative.

And you must get your greens for dinner, right? How about Davida’s Chocolate Cherry Green Smoothie at The Healthy Maven?

Now for a couple of super cool raw desserts.

Try this Raw Strawberry Cream Pie from Kathy’s Kitchen, Health, and Nutrition.

 

Or this Strawberry White Chocolate Ice Cream Cake by Apples And Ginger.

Okay, I’m fully aware that I’ve over highlighted and over shared. But how can you just choose two or three when such delicious rawness exists? Go check them out!

This week I’m submissing these Raw Chewy Oat Apple Cookies.

What do you have to share this week?

Here’s how you can participate:

  • Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • Be sure to leave a comment letting us know who you are and what you’re sharing.
  • Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!
 What are Raw Foods Meals?
  • Plant-based meals that are not cooked.  Dehydrators may be used.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.) Feel free to link up recipes that use a slightly higher temperature as long as they could be made at 118 with a longer dry time.
  • Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.

What isn’t raw?

  • Anything cooked or heated above 118.
  • Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!
  • If your recipe contains an ingredient like maple syrup that makes your submission “almost raw”, please share it anyway. Raw sweeteners are easy to substitute.

(And if you haven’t already entered Monday Lovin’ Gluten-Free Cookbook Giveaway #4, you still have a few hours to do so. The giveaway ends at midnight tonight! I also have a NON-RAW giveaway of Gather: The Art of Paleo Entertaining going on for my paleo friends. Contest ends on Saturday.)


Raw Chewy Oat Apple Cookies

GF Recipes, Raw Foods

Raw Chewy Oat Apple Cookies

9 Comments 12 June 2013

When I made these Raw Chewy Oat Apple Cookies I knew I had a winner. If the Husband chooses to eat a raw cookie, actually chooses instead of just acquiescing to a slightly forceful request to be a taste tester, then I know they’ve made it!

I usually play with cookie recipes after making almond milk because I can’t stand to throw the pulp away. I’ve found that almond pulp works well in most cookies as long as there is plenty of moisture from other ingredients. Do you remember my first raw cookie attempt? The dry Sahara Desert Cookies originally called Raw Banana Snickerdoodles reposted with a plea for help! They were kind of amazingly awful.

These cookies are good. And they’re soft and chewy in the middle as long as you keep an eye on them in the last few hours of dehydrating. They aren’t overly sweet. All sweetness comes from the dates and apples. If you’re making these for children, you may want to add a tablespoon of raw coconut sugar, maple syrup, or honey for non-vegans to increase the crowd appeal.

I love when raw cookies even look like cookies. Want one?

This recipe may seem complicated at first, only because of soaking the oat groats. Raw oats are very tough and need to be soaked and rinsed to break down the starch. They need to continue soaking for up to 48 hours to be digestible in their raw form. So plan on making these cookies 2 days after the soaking begins.

Raw Chewy Oat Apple Cookies

by Heather

Ingredients:

  • 1 c. oat groats, soaked for 48 hours, rinsed, and drained (divided)
  • 1/2 c. almonds
  • 1 c. almond pulp leftover from making almond milk
  • 3 scoops vegan protein powder (I use Sun Warrior Vanilla Protein)
  • 1 tsp. sea salt
  • 1/2 tsp. cinnamon 
  • 1/2 – 1 c. almond milk
  • 1/2 c. dates, soaked 30 minutes, rinsed, drained, and chopped
  • 3 small apples, peeled, cored, and diced

Directions:

1. Soak 1 cup of oat groats in 4 cups of water for 48 hours. Drain, rinse, and replace water every 6-8 hours. Groats will expand so you will end up with more than 1 cup.

2. Pulse 1/2 c. almonds in a food processor until roughly chopped. Set aside in a large bowl.

3. Place 1 cup of the soaked oat groats in a food processor and put the remaining groats in the large bowl with the almonds.

4. Add almond pulp, protein powder, sea salt, and cinnamon to the food processor and mix until creamy. Slowly add almond milk until the batter is wet enough to move freely in the food processor.

***Note, raw foods “baking” is not an exact science. Length of soak time will impact how much almond milk you’ll need to add to the batter.

5. Pour batter into the large bowl with the almonds and remaining oat groats and mix in chopped dates and diced apples by hand.

6. Use an ice cream scoop to scoop dough onto dehydrator sheets. Dehydrate at 118 degrees for 12 hours. Then remove cookies from sheets and place on mesh trays until the bottom crisps up to desired dryness. 2 hours should be plenty. Cookies should have a crispy exterior and a soft center.

Yields 2 dozen cookies

Readers, dish!

  • Have you ever made raw cookies?
  • How do you use your leftover almond pulp?
  • Are you a soaker? A sprouter?
Paleo Giveaway #1: Gather, the Art of Paleo Entertaining

Book Review, GF Recipes, Paleo

Paleo Giveaway #1: Gather, the Art of Paleo Entertaining

17 Comments 11 June 2013

Paleo friends, do I have a treat for you! After my recent announcement that this blog is going raw vegan, I hope that a few of you are still with me! I’ve actually found that Paleo and Vegan folks make good friends. In fact, I’m married to a paleo guy, so I ought to know. While I don’t eat his meat and he doesn’t eat my legumes, I can make meat for him, and he eats my raw vegan dishes as sides. For us, it works. In fact, I use several paleo books and blogs to find recipes that work for both of us.

But before I completely dedicate this blog to all things raw vegan I have 3 paleo giveaways for you.

Let me start with a book that many of you are salivating over. And for good reason. Paleos have been buzzing about Hayley Mason and Bill Staley’s Gather, the Art of Paleo Entertaining. And now I understand why. They have created a book that speaks to the soul. Regardless of how you eat, you will open this book and instantly want to create an event, a meal, a snippet in time where food is savored and memories are made.

Gather is organized by season and presents creative meal themes with flavorful menu plans and recipes that paleos typically only dream of. It begins with fresh springtime menus such as Casual Sunday Brunch and a more formal Easter Lunch and continues on to summer with A Night in Tuscany and A Taste of Cuba. Fall highlights include Harvest Dinner that ends with a Pumpkin Torte with Cream Cheese Frosting and Caramel as well as a creative plan for a Thanksgiving Feast. The books concludes with winter celebration themes including birthdays, holidays, and a New Year’s Cocktail Party. Gather paints pictures of memorable moments the whole year through and makes them accessible to paleo diners.

This book is for those who desire to create special moments in their homes where friends and families gather. But it also provides inspiration and possibilities for paleo eaters who no longer eat grains. There are recipes for Pizza Margherita, Chocolate Chip Biscotti, Apple Pie with a Lattice Crust, and even a section called Takeout Fake-Out including a recipe for General Tso’s Chicken.

I’m giving this gorgeous hardback book away to one lucky reader.

All you have to do is make a comment below to enter. You can leave up to 2 entries today by answering 1 dish question and letting me know in a separate comment that you either shared the giveaway on Twitter (tagging @glutenfreecat) or “liked” Gluten-Free Cat’s Facebook page and shared the giveway with your Facebook friends. Makes sure that Gluten-Free Cat is tagged so that I can approve your comment.

Giveaway Guidelines:

  • This giveaway is limited to U.S. residents 18 and older residing in the continental U.S.
  • Enter by leaving a comment on this post.
  • You are limited to 2 entries.
  • The giveaway begins Tuesday, June 11, 2013 and ends at 11:59 pm central time on Saturday, June 15, 2013.

No purchase is necessary.  Odds of winning are based on the number of entries.  The winner will be randomly chosen and will be contacted by email.  The winner will have 48 hours to respond.  If the winner does not respond, a new winner will be randomly chosen.

Can’t wait for the giveaway? You can order Gather, the Art of Paleo Entertaining right here through Amazon. I’ll even get a few pennies if you do!

Readers, dish!

  • Why would you like to win Gather?
  • Are you a paleo eater?
  • Do you have different types of eaters in your home? How do you handle that?
Chia Peach Jam at The Balanced Platter

GF Recipes, Healthy Living, Raw Foods

Chia Peach Jam at The Balanced Platter

No Comments 10 June 2013

Today I’m excited to be posting at The Balanced Platter. I’m sharing an easy way to make jam with peaches, chia seeds, and optional sweetener. It’s something that I learned from one of our Raw Foods Thursdays participants, Allison at Om Nom Ally. Please hop on over to check it out!

See you there!

A Curious Girl in the Gluten-Free World

I'm a curious girl, wife, teacher, friend, fitness fanatic, foodie, high raw vegan, child of the King, and Mama Cat. I've made the transition from baking and cooking gluten-free to creating raw vegan recipes that are naturally gluten free. My gluten intolerance opened up my diet to a whole new world of nutritious plant-based foods. And now I have another challenge ahead... more on that soon!

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