Tag archive for "paleo"

Crazy for Kale!

Book Review, GF Recipes

Crazy for Kale!

7 Comments 17 April 2013

It’s no secret. I’m absolutely crazy for kale. I blend it into smoothies, chop it into salads, and dehydrate it into kale chips all the time. That’s why I’m so excited to have my hands on a copy of Hallie Klecker’s new ebook Crazy for Kale. Hallie, author of Daily Bites, creates delicious recipes that are clean, refreshing, and so good for you. And what could be better for you than kale?

I couldn’t be more excited to have 40 new gluten-free, dairy-free recipes that are packed with my favorite green! Of the 40 recipes, 33 are grain-free/paleo, and 31 are vegan or have vegan options. So this is a perfect cookbook for our family.

Here are just a few of Hallie’s kale recipes that I will be making soon:

  • Orange Greensicle Smoothie
  • Kale Salad with Goji Berries & Maple Roasted Almonds
  • Sweet Potato & Kale Balls
  • Lemon Sesame Kale Chips
  • Avocado Kale Slaw
  • Chocolate Buckwheat Brownies – Yes, there’s kale even in her desserts!

Check out what these kale experts had to say about Hallie’s book. Some of them even shared their own kale recipes:

Are you crazy for kale? You can grab your own copy of Crazy for Kale here.
Other Gluten-Free Cat kale dishes:

Readers, dish!

  • Have you tried Hallie’s recipes?
  • Which recipe above sounds delicious to you?
  • What is your favorite way to eat kale?
Baked Dijon Dill Chicken with Mushrooms

GF Recipes, Paleo

Baked Dijon Dill Chicken with Mushrooms

15 Comments 07 January 2013

As you know from Paleo Week, I’ve been experimenting with cooking meat again. My memories of baked chicken are dry, dry, dry. So my goal when baking chicken is to find a way to make it as moist as possible. This Baked Dijon Dill Chicken with Mushrooms is a winner! Not only is the meat moist, but it is full of flavor.

It is delicious with a cup of Butternut Squash and Apple Soup created by a cookbook author that I will be sharing with you soon. But this chicken would be delicious with quinoa, brown rice, or sweet potato sides too.

The rich flavor comes from dijon mustard and mushrooms. You can use any kind of mushrooms you’d like, but the ones that look like they were actually hand-picked always seem to have the best flavor.

Baked Dijon Dill Chicken with Mushrooms

by Heather

Ingredients:

  • 4 boneless skinless chicken breasts
  • 1 1/2 c. mushrooms
  • 1/2 c. fresh lemon juice
  • 1/2 c. fresh dill, chopped
  • 2-3 garlic cloves
  • 1/4 c. dijon mustard
  • 1 T. olive oil
  • 1/2 T. paprika
  • 1/2 tsp. sea salt
  • 1/4 tsp. pepper

Directions:

1. Clean chicken breasts and place them in a 9×13 glass baking dish.

2. Wash and slice mushrooms and place them in a small bowl.

3. Combine all other ingredients in a food processor. Pulse until combined to make the marinade.

4. Pour marinade into the bowl of mushrooms and toss to coat.

5. Pour mushroom and marinade mixture over the chicken breasts, cover, and refrigerate for at least 30 minutes.

6. Bake uncovered at 350 for 30-45 minutes depending on the thickness of your chicken breasts.

Serves 4-6

Readers, dish!

What’s your secret for moist baked chicken?

This recipe will be shared with:

Paleo Week and Grandma’s Apple Meatloaf

GF Recipes, Healthy Living

Paleo Week and Grandma’s Apple Meatloaf

4 Comments 05 December 2012

It’s Paleo Week at Gluten-Free Cat. I’ve been going back to the meat dishes of my childhood. My first jump back into time was to Spaghetti and Meatballs, but the spicy, paleo, gluten-free, raw foods-influenced kind. Ha!

Today I’m sharing a special family recipe. Grandma’s Meatloaf. The gluten-free version. This wasn’t any old dry meatloaf. (I choked down many of those in my younger years.) Grandma’s meatloaf was moist, tender, and tasted of sweet apples. The smell of it cooking sends me back to my dad’s kitchen with Kafka the Siamese cat peering down at me from his perch on the refrigerator and Star Trek playing on the little black and white tv that Dad rolled into the kitchen for my viewing pleasure.

Happy childhood memories visiting my dad.

This is a simple meatloaf that you can make in one large loaf pan or 4 mini loaf pans. I like these from Williams Sonoma. (Yay for gift cards!) But these are far less expensive.

Grandma’s Apple Meatloaf

by Heather and Grandma

Ingredients:

  • 2 lbs. ground beef
  • 1/4 c. diced onion
  • 2 eggs
  • 1/2 c. almond flour
  • 1 c. unsweetened applesauce
  • 1 tsp. sage
  • 1 tsp. oregano
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Directions:

1. Preheat oven to 400.

2. Mix all ingredients together in a large bowl.

3. Press meat into a loaf pan or 4 mini loaf pans. Cover with foil. Place loaf pans on a jelly roll pan to catch the juices, and place the pan in the oven.

4. Bake for 1 hour, but remove the foil for the last 10-15 minutes to brown the top.

5. Serve with a side of Star Trek.

Serves 6-8

Readers, dish!

  • What is one of your favorite childhood meals?
  • Share a special food related memory.
  • Have you ever had moist meatloaf?
This recipe will be shared with:
Paleo Week and Spaghetti with Spicy Meatballs

GF Recipes

Paleo Week and Spaghetti with Spicy Meatballs

12 Comments 03 December 2012

It’s Paleo Week at Gluten-Free Cat!  This is probably the last thing you expected to find here. But while most of my recipes for the past year have been raw, vegan, or vegetarian, the Husband has been eating Paleo. Plus, I’ve found that my body has been asking for animal protein. I love the idea of being raw vegan, but I’m finding that my energy level and my physical performance is so much better when I incorporate some meat in my diet.

So I thought that I’d share some of the gluten-free, paleo recipes that we’ve been enjoying. Plus, I’ll be ending the week with a Paleo Giveaway. Make sure you stop back on Friday!

How does a non-meat eater begin cooking with meat? She goes back to childhood with good ol’ spaghetti and meatballs.

These meatballs are made from bison and the noodles are actually spiralized zucchini. I believe that this is the way a Paleo Guy and a Raw Foods-Loving Girl can eat together happily.

I love raw zucchini, so these noodles are not warm. But served room temperature with piping hot meatballs drenched in tomato sauce, you won’t even notice that the zucchini isn’t hot.

In fact, I even enjoy the crunch of the zucchini noodles with hot marinara sans meatballs. Delicious.

A spiralizer isn’t required to make raw noodles, but it makes the job so much easier and it’s loads of fun! You can use a vegetable peeler to create fetuccini-like noodles as well.

Paleo Spaghetti with Spicy Meatballs

by Heather

Meatball Ingredients:

  • 2 lbs. ground bison
  • 1/2 c. almond flour
  • 4 eggs
  • 1/2 diced onion
  • 1 clove garlic, minced
  • 2 small red peppers and 1 jalapeno pepper (or 2 jalapenos)
  • 2 tsp. dried oregano

Sauce Ingredients:

  • 1 c. stock (chicken or veggie)
  • 2 15-oz. cans of tomato sauce
  • 2 tsp. dried oregano
  • 1 tsp. onion powder
  • 2 tsp. garlic powder
  • 1/2 tsp. crushed red pepper
  • salt to taste

“Noodle” Ingredients:

  • 2 medium zucchini, spiralized

Directions:

1. Preheat oven to 400.

2. In a large bowl, combine the almond flour, eggs, diced onion, minced garlic, and oregano. Then add the bison and mix by hand until well combined. Form into 10-12  meatballs and place them in a 9×13 casserole dish.

3. Heat all sauce ingredients in a medium sauce pan over medium heat. Then pour the sauce over the meatballs.

4. Cover the casserole dish with foil and bake for about 45 minutes.

5. While the meatballs are cooking, spiralize two zucchini. If you don’t have a spiralizer, use a vegetable peeler to create fetuccini-like noodles.

6. Serve meatballs over zucchini noodles and top with additional tomato sauce.

Yields 10-12 meatballs

Enjoy! And don’t forget to stop by on Friday for the Paleo Week Giveaway! (Hint, it’s a cookbook!)

Readers, dish!

  • What is your favorite childhood meal?
  • Have you ever tried bison?
This recipe will be shared with:

A Curious Girl in the Gluten-Free World

I'm a curious girl, wife, teacher, friend, fitness fanatic, foodie, high raw vegan, child of the King, and Mama Cat. I've made the transition from baking and cooking gluten-free to creating raw vegan recipes that are naturally gluten free. My gluten intolerance opened up my diet to a whole new world of nutritious plant-based foods. And now I have another challenge ahead... more on that soon!

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