Tag archive for "snacks"

By the Way Bakery

GF Friendly Restaurants, Gluten-Free, New York City, Vegetarian

By the Way Bakery

5 Comments 25 June 2016

There’s a neighborhood gem called By the Way Bakery that I’ve mentioned before, and it’s about time I show it off. Unfortunately, or fortunately, it’s not on my daily path to and from work, or I’d stop there every day. I have to make a conscious effort to walk a few blocks in the opposite direction to enjoy these tasty treats. And out of sight out of mind is probably a good thing or I just might be a daily customer.

By the Way Bakery is a gluten-free, dairy-free bakery on the Upper West Side where every delicious item is made by hand. Everything I’ve sampled is so light, fluffy, and scrumptious that you’d never know it was gluten free, which was the original intent of the founder, to make delicious baked goods that “by the way” just happen to be gluten free. Owner and founder, Helene Godin, left a successful law career of 20 years to open this bakery which has expanded to three locations including Westchester, the Upper East Side, and the Upper West Side. To hear her inspiring story click here.

I usually pop in on a Saturday to grab a small treat like a cookie or a muffin.

BytheWayCookies_Gluten-Free_Cat

But if I’m having a chocolate craving, these brownies are the cure. They are the most delicious brownies on the planet. I swear.

BytheWay_Brownie_Gluten-Free_Cat

They also have a case filled with beautiful scones, tea cakes, and mini cakes for those wanting a few bites of fancy sophistication, but I’m a simple girl satisfied with a good old-fashioned cookie.

BytheWayCase_Gluten-Free_Cat

By the Way creates specialty cakes like this Pear Ginger Cake.

BytheWay_PearGinger_Gluten-Free_Cat

And this Sour Cherry Coffee Cake as well as layer cakes and challah.

BytheWay_SourCherry_Gluten-Free_Cat

But my favorite Saturday treats are definitely their muffins. I love the Blueberry Corn Muffins.

BytheWay_BluberryCorn_Gluten-Free_Cat

My current favorite muffin is the Cinnamon Chocolate Chip. Oh my heavens, it is to die for with a crumbly coffee cake-type topping and gooey chocolate chips inside.

BytheWay_CinnChocMuffin_Gluten-Free_Cat

Just last month we had a staff breakfast at school, and I brought a few dozen By the Way muffins for the gluten-free teachers. Of course, they were a huge hit with the gluten-eaters as well!
BytheWayPlatter_Gluten-Free_Cat

The next time you’re in the City, I recommend grabbing a box or two of By the Way goodies to take home. Or better yet, let me know and I’ll meet you there!

BytheWayBox_Gluten-Free_Cat

Readers, dish!

  • Have you tried By the Way Bakery’s goodies?
  • What’s your favorite all gluten free bakery?
  • What’s your favorite kind of muffin?
Treat House: Gluten and Dairy Free

GF Friendly Restaurants, GF Recipes, New York City, Vegan, Vegetarian

Treat House: Gluten and Dairy Free

8 Comments 18 June 2016

I’ve walked by this storefront in my neighborhood at least 100 times. Even though they have a sign in the window that says they sell gluten-free treats, I really wasn’t tempted to check them out until a friend wanted to stop in. Why did I wait so long? Treat House is a rice crispy treat shop, and if I’m going to enjoy a gluten-free treat it has to involve chocolate. Well, it actually has to be filled with chocolate, drenched in chocolate, and then dusted with chocolate.

What I didn’t realize was that the rice crispy square itself is just the beginning. There’s plenty of room for spreading, dipping, topping, and sprinkling with chocolate or any other of your favorite flavors.

Treat_House_Gluten-Free_Cat

The creators at Treat House seem to be limited only by their imaginations.

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Which doesn’t seem to be a problem for them. They have 12 original flavors and seasonal flavors that rotate throughout the year.

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It definitely wasn’t an issue to find that much needed bit of chocolate.

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All of their treats are gluten-free, dairy-free, and nut-free unless specified otherwise. It’s pretty obvious that the gluten-containing flavors are s’mores, chocolate pretzel, and cookies and cream. But as always, don’t assume anything is gluten free just because there’s a sign in the window. Ask. Always.

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They even had a little something for Cinco de Mayo.

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Take them home in packs of 1, 2, 4, 12, or 24.

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And this chocolate chip treat is vegan!

Treat_House2_Gluten-Free_Cat

Here’s a flashback to my Cocoa Crispy Brown Rice Treats that I “healthed up” a bit. Vegan, gluten-free, and sweetened with agave instead of marshmallows, these were delicious.

2 Crispy Rice Muffins by Gluten-Free Cat

Readers, dish!

  • Are you a rice crispy treat fan?
  • What are your “must haves” when you splurge on a treat?
Gluten-Free Vegan Eats and Blogger Re-Entry

GF Recipes, Gluten-Free, Healthy Living, New York City, Raw Foods, Vegan

Gluten-Free Vegan Eats and Blogger Re-Entry

7 Comments 11 June 2016

I can’t tell you how envigorating it is to be back in the blogging world. I drifted away from Gluten-Free Cat with the busyness of a new life in a new city after feeling blog burnout. To be back on my own terms is refreshing. My own terms may mean two posts one week and then not again for three. It may also mean being content with the one blurry snapshot of a dish that I took with my iPhone or a less than ideal “plating”. It most definitely means trying to capture as much natural light as possible on my windowsill and being content with the ugly metal window frame in every shot you’ll ever see.

But the best outcome has been reconnecting with blogging friends. I pretty much didn’t read a blog for about two years. I’m not entirely sure why a break in blogging meant a break in reading others’ blogs, but I think I suddenly saw myself as an outsider. Out of sight out of mind was easier. Reading blogs as a non-blogger was a bit on the depressing side too. I saw the incredible things these bloggers were doing and felt wistfully jealous. Even though my cooking time had been cut to nearly none, which is normal for New Yorkers, the rare times that I did cook would frustrate me. So when I read a blogger’s recipe, I knew I wouldn’t have time or space to make it. It was easier not to read about it.

Waking up Gluten-Free Cat (which sounds like a musical title) has reminded me of the talent, beauty, and deliciousness that’s only a few finger taps away. I definitely read blogs differently than I did before. I can enjoy the story behind the food without being hung up on circumstances outside of my control. And I’m finding that there’s more that I can do in my kitchen than I originally thought.

Like this Chocolate Chia Berry Crunch that I had for breakfast yesterday. The base is Gena’s Carob Chia Pudding using raw cacao instead of carob, sprinkled with buckwheaties, which I also learned to make years ago from Gena’s blog. By the way, did you know that her blog has a new name? (I’m sure it’s old news to many of you.) She changed it from Choosing Raw to The Full Helping. Whether you’re a vegan or not, your life can only be healthier and more full by reading her blog.

Chocolate_Chia_Pudding_Gluten-Free_Cat

And as an example of blogging on my own terms, here’s the ugliest parfait ever, which I made while brushing my teeth, between spin class and school.

Parfait_Gluten_Free_Cat

I didn’t actually have time to eat the ugly parfait in the classy stemless wine glass, although I did toy with the idea of wrapping it in saran wrap and bubble wrap so I could take my breakfast to school and eat it in style. But time was of the essence, so this nonbeauty was dumped into a thermos, tossed into my backpack, and thoroughly enjoyed at my desk while prepping lessons for the day. Despite the unromanticness of reality, it was delicious! The raw cacao made this pudding decadent, and the overripe strawberries tasted like the summer that is only 12 school days away, but who’s counting?

A simple, fun lunch I enjoyed recently was this Curried Chickpea and Avocado Salad by Davida of The Healthy Maven. Curry, avocado, and chickpeas are three staples in my life. Davida is the genius that put them all together in one cool salad.

Curried_chickpea salad_Gluten-Free_Cat

Don’t judge her creation by my snapshot. Look at these photos which are what made me realize I had to eat this now. Protein-rich chickpeas, curry, and avocado? Love in a pepper. I was really excited to see how Davida’s blog has blossomed in the two years that I was away. Do you love good food, fun stories, fitness, and gorgeous photography? Read The Healthy Maven.

With the heatwave we had in the City last week I was essentially existing on smoothies, handfuls of anything from a nuts.com bag, and salads. I purchased sweet potatoes before the temperature rose, and they sat and shriveled because there was no way I was turning on the oven to bake them. And did I mention that was the week the air conditioner decided to die? But an oasis opened up with this Cold Almond Butter Noodle Bowl by Kimmy of Rock My Vegan Socks.

Noodle_Bowl_Gluten-Free_Cat

I found fresh gluten-free brown rice noodles, so I only had to boil water for 3 minutes. And the stir-frying that took just long enough to open up flavors and brown the tofu, kept the kitchen heat minimal. We enjoyed this Thai-inspired bowl for days right out of the refrigerator. Delicious!

Kimmy’s blog is a special one. I love how she shares her life with her readers along with her food adventures and creations. She invites you in, seats you at her kitchen table, and gives you a cup of tea to sip while she tells you a story. I have loved reconnecting with her. And if you want to see what a real parfait should look like, check out her latest post on Cherry Oat Parfaits.

Reader, dish!

  • What new recipes have you tried lately?
  • How often do you try new recipes?
  • Which blogs have you been enjoying lately?
  • Which of these delicious recipes are you hopping over to next?
The Teacher’s “Lunch”

GF Friendly Restaurants, Healthy Living, New York City, Vegan

The Teacher’s “Lunch”

7 Comments 04 May 2016

I’m pretty freakin’ fortunate to have time during the school day to dash down the street for vegan gluten-free food when I don’t pack a lunch. When “dashing out” results in a meal like this, I feel pretty lucky.

Backing up… Every other school where I’ve taught has given teachers a whopping 30 minutes for lunch. And every teacher in America knows that dropping off kids at the cafeteria takes a few of those precious minutes right off the front end, especially if there are some special someones who need a little extra “support”. After walking down to the teacher’s lounge, waiting your turn at the microwave, returning an email to a parent on your phone, and trying to remember if your lesson plans are ready for the afternoon, you might be able to sit, shovel, and have a few minutes of adult conversation. After scarfing down a few bites, you zip up your half-eaten lunch mid-conversation, and you speed-walk down the hall to promptly pick up your students in order to stay on the good side of the lunch aides. Turning the corner to the buzzing cafeteria, you silently curse, or school appropriately curse aloud “oh, banana grams!” when you realize that you’ll be hopping ’til 3:30 because you didn’t factor in 90 seconds to use the restroom. Forget a mirror to check for lettuce in your teeth. No worries, your kids will find it for you. Conclusion, teachers have an average of 10.5 minutes to eat lunch.

Speeding forward… My current school gives teachers 50 blissful minutes. Just shy of an hour to heat up a lunch, eat a gigantic salad while actually chewing, make a personal call, have a conversation with a colleague, look over afternoon lesson plans, and even use the restroom. To top it all off, we are actually allowed to walk out the front door like other free Americans to spend our lunch time however and wherever we want. We can go out for lunch! And there are days, like today, when I take full advantage of that option.

juice_generation_Gluten-FreeCat

Today I walked a few blocks to Juice Generation. Instead of grabbing a salad from their selection of raw food goodies, I opted for vegan sushi. The spicy mango roll with black rice, green mango, sweet potato, watermelon radish, and cayenne pepper was exactly what I needed to spruce up my lunch rut.

MangoSushi_GlutenFreeCat

Washed down with “The Professional” and I was ready for an afternoon of fourth grade acrobatics.

Professional

(What is it about me that was attracted to a juice called “The Professional”? Clearly the marketing genius who came up with this name was targeting those of us who aren’t satisfied with a green juice of apple and kale. The professionals go all the way! The more greens the better!)

Thankfully I remembered I needed an afternoon snack while paying for my lunch, and I was so glad that I had looked in Juice Generation’s gluten-free vegan goodie case when I headed back to my quiet classroom after saying goodbye to my charges. This almond butter muffin was not only delicious, it supported my “highly effective” lesson planning this afternoon.

Almond butter muffin

Feeling thankful, well-fed, and highly effective, I’m calling it a day. Teachers, how long do you get for lunch? Are you allowed to leave the building?

Raw Foods Thursdays: 5/1/14

GF Recipes, Raw Foods, Raw Foods Thursdays, Vegan

Raw Foods Thursdays: 5/1/14

9 Comments 30 April 2014

Happy May Day! I’m glad you’re here. I can’t think of a better way to celebrate a day dedicated to plants and flowers than to share our plant-based raw creations! Last week there were some incredible submissions, and I’d like to share some of my favorites with you.

Favorite Breakfast

Green Hemp Acai Bowl by The Taste Space

Bowl_TasteSpace

Favorite Salad

Sauerkraut-Avocado Salad by The Gluten-Free Treadmill

GF_Treadmill

And there was no way I was choosing a favorite dessert. So here are three!

Vegan Pear Chocolate Cake by Naturelle

Cake_Naturelle

Or would you rather enjoy your chocolate cake with a lemony twist? Try Chocolate Dipped Blueberry Lavender Cake by Detached & Connected.

Cake_DetachedConnected

Hazelnut Chocolate Drops by The Fussiest Eater

Hazelnut_FussiestEater

Are you inspired? Me too!

Here’s how you can participate:

  • Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • Be sure to leave a comment letting us know who you are and what you’re sharing.
  • Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!

Sharing the Raw Love:

  • All raw submissions will be pinned on the Raw Foods Thursdays Board.
  • All raw submissions will be shared on Facebook.
  • Feel free to share this event in your social media communities as well!

What are Raw Foods Meals?

  • Plant-based meals that are not cooked.  Dehydrators may be used.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.) Feel free to link up recipes that use a slightly higher temperature as long as they could be made at 118 with a longer dry time.
  • Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.

What isn’t raw?

  • Anything cooked or heated above 118.
  • Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!
  • If your recipe contains an ingredient like maple syrup that makes your submission “almost raw”, please share it anyway. Raw sweeteners are easy to substitute.

What do you have to share?


Raw Foods Thursdays: 4/24/14

GF Recipes, Raw Foods, Raw Foods Thursdays, Vegan

Raw Foods Thursdays: 4/24/14

6 Comments 23 April 2014

Welcome back to Raw Foods Thursdays, the weekly blogging event that will fulfill all of your raw desires. Well, all of your raw food desires anyway. If you’re new to this event, come join in the fun! Browse through last week’s entries, this weeks highlights below, and come back later to check out the raw goodness that will be linked up in the next few days. We’re glad you’re here!

Last week we enjoyed an assortment of smoothies, goodies, and unique raw creations. Here are a few that I didn’t want you to miss!

Frozen Orange Kiss Desserts by Shirley of Gluten Free Easily

OLYMPUS DIGITAL CAMERA

Rawsome Carrot Wraps by Kimmy of Rock My Vegan Socks

Carrot_Wraps_Kimmy

Raw Vegan Chocolate Truffles by Karen of Karen Luvs Life

Truffles_Karen

This week I’m sharing my first Raw Foods Potluck Adventure in NYC.

Veggie_Rolls_Gluten-Free_Cat

Here’s how you can participate:

  • Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • Be sure to leave a comment letting us know who you are and what you’re sharing.
  • Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!

Sharing the Raw Love:

  • All raw submissions will be pinned on the Raw Foods Thursdays Board.
  • All raw submissions will be shared on Facebook.
  • Feel free to share this event in your social media communities as well!

What are Raw Foods Meals?

  • Plant-based meals that are not cooked.  Dehydrators may be used.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.) Feel free to link up recipes that use a slightly higher temperature as long as they could be made at 118 with a longer dry time.
  • Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.

What isn’t raw?

  • Anything cooked or heated above 118.
  • Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!
  • If your recipe contains an ingredient like maple syrup that makes your submission “almost raw”, please share it anyway. Raw sweeteners are easy to substitute.

What do you have to share?


Hummus Kitchen

GF Friendly Restaurants, Healthy Living, New York City, Vegan

Hummus Kitchen

7 Comments 18 April 2014

New York City has to be the easiest place to be a gluten-free vegan. Yes, I’m a lucky foodie girl. There are days that I still can’t believe I get to live here. While traipsing through the City we found this little place and decided to stop in for a snack.

Hummus_Gluten-Free_Cat

Several snacks.

That turned into dinner.

With so many options it was hard to choose. The vegan items are clearly marked on the menu and many menu items are naturally gluten-free. I just ran my order past the waitress who confirmed that my choices would be safe.

Their hummus is insanely creamy and served warm. They were even kind enough to serve it with sliced veggies instead of pita bread. Now if they could make a gluten-free pita bread…

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Creamy Babaganush

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Mediterranean Chopped Salad

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A rice and lentil dish called Majadra

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Falafel served with Green Tahini

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***Note: I have since read that the fryer at Hummus Kitchen is not dedicated gluten-free, which is important for those of you who are extremely sensitive. Thankfully it did not bother me.

A feast.

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There are 4 Hummus Kitchen locations in New York City. I highly recommend stopping in for a plate or three.

Raw Foods Thursdays 4/17/14

GF Recipes, Raw Foods, Raw Foods Thursdays, Vegan

Raw Foods Thursdays 4/17/14

11 Comments 16 April 2014

Happy Raw Foods Thursday! And this Thursday is sure does feel good to be alive! Thanks for participating last week despite my fight with the flu. That was one nasty bug that I’m happy to be done with. There wasn’t much raw foods creating or eating around here, unless you count raw cereal. But I sure did enjoy looking at your entries!

Last week we had a lot of incredible raw desserts. Here are a few highlights.

Raw Pepperminty Nutty-Roons by Amber of The Tasty Alternative

Roons_AmberRaw Chocolate Hazelnut Strawberry Jam Thumbprints by Emma of Coconut & Berries 

Thumbprints_Emma

 

Key Lime Pie Cheesecake Bars by Sonja of Practical Stewardship

Key-Lime-Cheesecake-Bars

Raw Chocolate Hazelnut Tarts by Karen Luvs Life

tart_karen

Here’s how you can participate:

  • Simply link up a raw foods recipe (see What is Raw Food?), mention Raw Foods Thursdays, and link back to this post so your readers can join in the fun!
  • Please link to the recipe, not to a blog’s home page, so we can all find your raw foods recipe.
  • You may link up a recipe that you’ve made in the past. Just make sure to share something different each time you participate.
  • Be sure to leave a comment letting us know who you are and what you’re sharing.
  • Feel free to use the Raw Foods Thursdays blog badge created by the lovely, talented Heather Peters!

Sharing the Raw Love:

  • All raw submissions will be pinned on the Raw Foods Thursdays Board.
  • All raw submissions will be shared on Facebook.
  • Feel free to share this event in your social media communities as well!

What are Raw Foods Meals?

  • Plant-based meals that are not cooked.  Dehydrators may be used.  (The raw foods community has differing views on temperature, but the range is between 104 and 118 degrees.) Feel free to link up recipes that use a slightly higher temperature as long as they could be made at 118 with a longer dry time.
  • Raw Ingredients: vegetables, fruit, dried fruit, nuts, seeds, gluten-free sprouted grains, beans, and oils.

What isn’t raw?

  • Anything cooked or heated above 118.
  • Anything processed.  If it comes from a can or a package that lists more than one ingredient, chances are it’s not raw!
  • If your recipe contains an ingredient like maple syrup that makes your submission “almost raw”, please share it anyway. Raw sweeteners are easy to substitute.

What do you have to share?

Raw Foods Thursdays: 4/10/14

GF Recipes, Raw Foods, Raw Foods Thursdays, Vegan

Raw Foods Thursdays: 4/10/14

12 Comments 09 April 2014

This will be the shortest Raw Foods Thursdays post ever. I have the flu and can barely see the screen through my watery eyes. Everything hurts. My mouse finger hurts. So no highlights this week. But please do link up and check out the raw creations our friends have dreamed up.

And if you haven’t had a chance to go back to last week’s edition, please do. There were some lovely entries.

Off to curl up in a ball.


A Curious Girl in the Gluten-Free World

I'm a curious girl, wife, teacher, friend, fitness fanatic, foodie, high raw vegan, child of the King, and Mama Cat. I've made the transition from baking and cooking gluten-free to creating raw vegan recipes that are naturally gluten free. My gluten intolerance opened up my diet to a whole new world of nutritious plant-based foods. And now I have another challenge ahead...I'm moving to New York City! I look forward to Living Raw Vegan in the City and sharing my experience with you.

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